The first mock-treat that got me hooked was Joy Food Sunshine's No-Bake Oatmeal Bars. Make sure to grab almond meal, not almond flour, for best results. Delicious recipe ideas plus fitness tips and support, delivered to your inbox. I actually really like the peanut butter addition better than almond butter. Dump the batter out of the food processor into a bowl. Taste for sweetness and adjust if needed. Process dates, almonds, 1/2 cup coconut, almond butter*, cinnamon and salt in food processor to a finely ground consistency. Whether you are looking for healthy snacks to refuel with after a hard workout, are looking for filling but nutritious mid-afternoon snack ideas, want to provide your kiddos with more beneficial snacks, these No Bake Date Energy Balls are vegan and gluten-free, require only one bowl and a food processor, and are beloved by children and adults alike! They also add a nice nutty flavor. Mind blown. Like this recipe? Put your dates, peanut butter, cocoa powder, protein powder, almond meal, almond milk, vanilla extract and cinnamon in a food processor. Can I incorporate more omega-3s into snacks? Almond meal - this ground nut meal adds nuttiness and depth of flavor to the recipe. If the mixture seems dry, just add a bit more almond butter. Chocolate chips - add a little indulgence to your date balls with some chocolate! These Chocolate Almond Date Balls are super chocolate-y, gooey, and if youâre feeling a little crazy you could add some mini chocolate chips or chopped dark chocolate for a little more decadence! Full of nut butter, flax meal, chia seed, dates and other nutritious ingredients, they provide clean energy while also providing flavor that keeps on bringing me back for more. And you really canât beat a healthy treat thatâs made with only 4 ingredients. These delicious peanut butter date energy balls are made without a food processor! Since they are made with dates and banana in them, they technically have fruit in them, too! Scrape down the sides of the blender and then pulse in the oats and chia seeds until just combined about 15 or so pulses. These little protein balls look delicious! Place peanut butter balls on the baking sheet and into the freezer until firm, about 15 minutes. (Add more almond flour if needed to make a thick dough.) Pulse until well combined and broken down. We have one for you here! They are not only delicious but will help to keep you fuller for longer which is ideal if you are trying to lose weight. All the ingredient amounts are listed on the recipe card at the bottom of the post. Just a conservative amount of the chips keeps the recipe healthy, too. They are naturally gluten-free, dairy-free, and vegan, and they become Paleo when you omit the oats and use almond butter instead. Just subbed almond butter for my peanut allergic son. WHAT IS DATE PASTE? Hurry, Challenge Starts MONDAY! Just like these Peanut Butter Bliss Balls and this Chocolate Date Cake with Rum Ganache. Can I do something more surprising with tahini? In a separate, small bowl, whisk together the almond flour, baking soda and the salt. They're sweet, jammy, and blend up nicely for these date balls. Pit dates and steep in a bowl of warm water for 10 minutes. How inspiring to think of all the ways we can re-purpose ingredients we already have on hand for healthier sweet treats. Combine the nut or seed butter, banana, dates, almond meal, salt, cinnamon, and flax meal in a food processor or blender and blend until no chunks of banana or dates remain. Subscribe now to get a free exercise sample. When you are ready to work with the almonds, drain the water, rinse them well several times, and place them into your food processor. 2. The natural sugar in the dates is what gives you the initial wake-me-up and the complex carbs in the oatmeal and the protein in the peanut butter and other nuts help keep you going. Found rolled oats at the back of my pantry. I love to see what you make! Please contact your nutritionist or medical professional for a nutritional breakdown of this food. Read Moreâ¦, Copyright © 2020 Mae's Menu on the Cookd Pro Theme. Follow me on the socials and tag your recipe pictures with @Maesmenu or #maesmenu. Process for 1â2 minutes until all of the ingredients have combined nicely. You can substitute the almond butter for any nut or seed butter of choice. These protein packed peanut butter balls make the perfect snack when following the 28 Day Weight Loss Challenge. Simply prep a batch of Lemon & Coconut Balls, Salted Caramel Balls, Healthy âNutellaâ Balls or these Peanut Butter Protein Balls and youâll have healthy lunch box fillers, post ⦠Shape mixture into walnut sized balls. I don't usually freeze my protein or energy balls since they don't last that long around here, but you can do it. - These will store in the fridge covered for 1.5-2 weeks. This helps other people to find the recipes and helps me out, too! 3 tbsp cacao (or good quality cocoa) 2 tsp cinnamon. Hungry and tired, I grabbed two of these guys and within 20 minutes of eating them, my focus and energy had returned. Founder of the Healthy Mummy brand and passionate about empowering mums to live a healthier life. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. The owners of Mae's Menu are not nutritionists or dieticians and therefore cannot be held accountable for this nutrition estimate. - Moderately ripe bananas are best for this-- you don't need an overly ripe and brown banana. There are the two ingredients you can substitute in, however. Looking for other healthy snack ideas? Preheat the oven to 350 degrees F and line a cookie sheet with parchment paper. These date and oatmeal energy balls are good for you because they are full of healthy fats from nut or seed butters, fiber, protein, and have no processed sugar. Pulse in the chia seeds and oatmeal until the oats are pretty well combined into ⦠Just make sure they're in an airtight container, otherwise they will dry out and not last the full two weeks. Itâs no secret that during the holiday season, you will most likely find me in the kitchen getting my bake on. in the health food circuit for quite some time now. If you're following a gluten-free or vegan diet, these energy bites fit into both of those lifestyles as well! These Almond Butter Energy Bites are SO healthy & delish. While dates steep, add the oats, flour, half the coconut, cacao, flaxseeds, chia seeds, and maca powder to a food processor. And really-- garbanzo beans? Sweet, chewy and creamy, and flecked with crunchy peanut ⦠When it comes to desserts made with almond flour, my favorite recipes to make are cupcakes, brownies, and these almond flour peanut butter cookies. Combine the nut or seed butter, banana, dates, almond meal, salt, cinnamon, and flax meal in a food processor or blender and blend until no chunks of banana or dates remain. Used the processor to help chop up the choc chips before processing the dates. The mixture should be thick enough to form into balls without being too sticky. They are a fruit so they are vegan. Place them on a large plate or small cookie sheet not touching. 1/2 cup tahini (or almond butter or peanut butter). App Store is a service mark of Apple Inc., registered in the U.S. and other countries. All Rights Reserved. Either spray your hands with cooking spray or spread them with coconut oil and then roll the 1 1/2 tablespoon scoops of batter into energy balls. Date Almond Coconut Protein Balls ⦠Just slice the date from top to bottom, open them up and remove the seed from the middle. To keep these date balls vegan use a dairy-free or vegan chocolate chip! And it was: within 24 hours of making, them I was calling friends asking if they would like to try some-please-before-I-eat-them-all-thank-you. Dip each ball into the chocolate dip, add a ⦠Put dates, peanut butter, cocoa powder, protein powder, almond meal, almond milk, vanilla extract and cinnamon in a food processor. Pour the peanut butter mixture over the dry mixture and combine thoroughly. I know I've written about these before... and I guess that's a testament to how life changing they are. Yep! Life-Changing Tahini Chocolate Chip Cookies, nutrient benefits that chia seeds provide, Cranberry & White Chocolate Chip Larabars. If itâs too sticky, add 1-2 more tbsp oats. Mix together almond flour, chia seeds, and salt in a large bowl. Add the peanut butter, oats, vanilla extract, and chia seeds. Take each ball, press and roll into shredded coconut. Just seal them up in an airtight freezer-safe Ziploc bag and then defrost at room temperature for about an hour. Quick oats for old fashioned oats: you can substitute in the quick-cooking oat in place of the old fashioned oats. Soak the 1 cup of dry almonds in a bowl of water for 8 to 12 hours, or overnight. I started the business after trying to lose the weight after my first pregnancy and now I can proudly help other mums do the same. One look at those beauties and I knew it would be love. We have an amazing team of 10 writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content. Furthermore, this food is not intended to prevent, diagnose, cure, or treat any disease. The texture they have without any flour is something that should be recorded in the Guiness book of world records. | Google Play and the Google Play logo are trademarks of Google LLC. Top the Date Almond Coconut Protein Balls with a bit of the ground almond to give them a special finishing touch. 3. If your mixture isn't thick, enough, however, add an extra 1-2 tablespoons in at a time until the batter reaches your desired consistency. Fold in the chopped pecans and then press small handfuls of the concoction into balls. If you're using dates that are chopped and tossed in sugar, however, they will likely not be vegan unless that sugar is vegan. Thank you so much for your feedback and support of Mae's Menu! After ten minutes are up, drain the dates and plop them into the food processor. Line the Date Almond Coconut Protein Balls up on a parchment paper lined baking sheet and chill them until ready to serve. Yep thatâs right, you can make them with zero fancy equipment. The combination of almonds, almond butter, dates, and cocoa powder in these almond date balls is ridiculously simple and tastes amazingly like a brownie. Mix again. Tahini - the creaminess of the tahini helps bind the date balls together and the savory flavor helps balance the flavor of the balls so they don't get sickenly sweet. Protein balls (also known as bliss balls) are the ultimate healthy on-the-go snack! And most importantly... they're delicious and filling without being overwhelming! In a medium mixing bowl, add the peanut butter, maple syrup and vanilla, and mix well. The fresher the dates, the better, too, as they're softer and blend up easier in these energy balls. Next, it was Ambitious Kitchen's Chickpea Blondies - full of an addicting texture but somehow without any processed sugar. It is safe to eat raw oats in any form. Re-roll to form into balls. These almond butter energy balls are mildly sweet, so if you feel like you need a bit more sweetness, feel free to add a teaspoon of maple syrup, raw honey, or date syrup. Here, the oats are blended down into the energy balls so they mix into the rest of the batter nicely so there aren't many big flakes of oatmeal to chew. These No-Bake Date Energy Balls are another such example. Pulse in the chia seeds and oatmeal until the oats are pretty well combined into the batter and there are no big flakes remaining. Peanut Butter Date Balls Polyglot Jot natural peanut butter, cinnamon, water, maple syrup, medjool dates and 2 more Chia Date Balls x2 w-ISLE-d almond butter, ⦠Grab about ½ a tablespoon of the blended mixture, then roll into a smooth ball. These vegan peanut butter energy balls are my homemade alternative to Larabars. recipe developer, marathon runner, food photographer, and dog lover based in Fort Collins, Colorado. Use a fork or silicone spatula to ensure the ingredients are well combined. Add the softened dates, peanut butter and water. Using a spoon, scoop out the dough and roll between your palms to form a little bite-size ball. When you go to enjoy your frozen date balls, just defrost them in the fridge for a few hours before enjoying. Using small scoop, measure out mixture and roll in hands to form balls. Chill the energy balls covered in the fridge until serving, or enjoy right away. Nut butter for Tahini: you can easily substitute in peanut butter or almond butter in for the tahini. Serve the balls immediately or move to an airtight container in the refrigerator and store for up to 2 weeks. Experiment with which nut butter you like the best: I love the tahini energy balls, but Chris loves the peanut butter energy balls. Plus, youâd never guess theyâre actually good for you. Blitz for 20 to 30 seconds or until combined and mixture has come together Almond butter core, date layer and sweetened coconut flakes make for one amazing little bite. Youâll see results in 28 days while saving money and eating delicious family-friendly food. It feels good to know I'm armed with healthy and good-for-me snacks! Date paste is one of my all-time favorite sweetener options and it requires just two simple ingredients (dates and water) and about 2 minutes of your time. And most recently it was Kale Junkie's Life-Changing Tahini Chocolate Chip Cookies. Medjool dates are great in smoothies, as a natural sweetener in an energy bar or bite, on salads, wrapped with bacon and grilled, and they're also amazing just on their own! The pieces should look like a rough crumble. Ground cinnamon - this spice adds a sweet note to the balls without adding any extra sugar. Yes! Chocolate Almond Date Balls Anya's Eats raw almonds, coconut oil, dates, salt, cacao powder, unsweetened shredded coconut Peanut Butter Date Balls Tidbits by Taylor Itâs sweetened with ⦠How To make Bliss Balls Add + Blitz the almond meal, walnuts, coconut and cocoa powder in a food processor until it resembles a fine crumb. Ingredients: 1 cup of raw, whole almonds. After all, it fuels us for all of life's activities and adventures! These energy balls scream yes! Pretty simple! If youâre adding nut butter, youâll need to add some dry ingredients to off-set it, like oats, almond meal, protein powder or powdered peanut butter. Instead of the sugar laden shortbread that we usually associate…Read more, This beautifully rich and AMAZINGLY yummy tiramisu cake will have you feeling like you’re cheating your 28 Day Weight Loss Challenge. If you want them to last even longer than that, you can freeze them in a freezer safe container for up to 2 months. Add the peanut butter, steeped dates, coconut oil, and syrup to the food processor with the rest of the ingredients. I've been so lucky to find healthy treats that are surprisingly healthy for how delicious and satisfying they are. âEnergy ballsâ have been making the rounds (haha, get it?) Place soaked dates (minus the water) and all other ingredients (except coconut) into your food processor and process until combined, The mixture will go all crumbly, add a tiny bit of water and process again, The mix will remain crumbly but it will be sticky, Roll into small bite sized balls and roll in the desiccated coconut, Store in the fridge in an airtight container, Simple, healthy homemade Christmas treats to make with your kids or give as gifts. Flaxseed meal - this ground seed provides fiber and healthy fatty acids to the date balls and also helps to bind them together. Banana - because this fruit is soft, it blends up very smoothly and helps bind the balls together. This nutrition breakdown is just an estimate of the nutritional value of this recipe and cannot be taken as facts. In small bowl, blend peanut butter, sweetener and almond flour. With such inspiration on my plate, my gears have been turning on how to think more outside of the box with my own recipes. I've been on a roll lately. Develop healthy treats that I can eat on hungry training days that are also replenishing my body? Cover the energy balls with plastic wrap. They will store well in the freezer for 1-2 months in an airtight Ziploc freezer bag. Add it to your meal plan for next week, you won’t regret it. To keep these almond butter balls keto-friendly, I used keto maple syrup. Looking for a healthy Christmas tree idea? They're nutty and rich from the almond butter, chewy from the oats, & sweet from ⦠1 tbsp honey. Made with only four ingredients, they taste sweet and you can feel good about eating them. And something I've continued to think about since. These No Bake Energy Balls are made with dates, peanut butter, oats, and flax see for a healthy snack that kids and adults both love. Please note: Mae's Menu is supported by readers. No Bake Almond Butter Balls are a great snack option! In a small bowl, heat chocolate almond bark and oil. If you make and like this recipe, please review and rate it 5-stars at the top of the recipe card. I believe healthy food should be accessible, doable, and delicious. Either way, I hope they inspire you to think about snacking -- and treating -- in a new, inspiring, and energizing way. Check out my 10 BEST Thrive Market Snacks! Chia seeds - these seeds give the date balls a nice crunch, some extra fiber, and the host of nutrient benefits that chia seeds provide. © 2020 The Healthy Mummy. I find that using this combination results in a texture that is ⦠The batter will be soft and doughy, but that's ok. Cover the mixing bowl and chill for 30-45 minutes, or until the batter firms up. Process for 1-2 minutes until all of the ingredients have merged together nicely. ð, Hi! If you love bliss balls, weâve got plenty of delicious bliss ball recipes which you can access as a member on our 28 Day Weight Loss Challenge. Also known as âenergy bitesâ or âdate trufflesâ, these are typically some permutation of nuts and dates, blended together and rolled into balls. Dump the batter into a medium-size mixing bowl and then mix in the chocolate chips with a rubber scraper. Donât miss out. 1/2 cup almond meal 4 pitted dates soaked in hot water for 5 mins 1 tbsp natural peanut butter 1 tbsp chia seeds 1 tsp vanilla extract 1/4 cup desiccated coconut for rolling Store your energy balls in an airtight container in the fridge for up to a week. Most of the ingredients in this recipe are difficult to substitute for, unfortunately, so try to stick with as close to the original list of ingredients in order to have the best result. For every 1/4 cup of nut butter⦠Thank you so much for your support! These magic peanut butter energy balls are sweetened with Medjool dates and stuffed full of nuts and seeds. You can also push down on the end with the "navel" and peel it open (like you would an orange) to get the seed out. Protein or energy balls should last in the refrigerator for up to 2 weeks. Iâm pretty sure Iâm the only person in the world who is not a giant fan of almond butter. Wet your hands with water (this will help keep the dough from sticking to you) and roll the batter into balls by the 1 1/2 tablespoon. These Peanut Butter Protein Balls start with making a simple date paste. If itâs too dry, add 1-2 more tbsp This site uses Akismet to reduce spam. Learn how your comment data is processed. Bring your nut butter to room temperature before using if you substitute it in. Remove pits from the dates and place the dates into the food processor. In fact, this afternoon I was lagging around 3 o'clock. Old fashioned oats - this ingredient provides a heartiness and satisfaction to the date balls because of the type of fiber in the oats. - For certified gluten-free energy balls, make sure to use certified gluten-free oats. If you love peanut butter, youâll LOVE this 3 ingredient peanut butter no bake balls recipe. Medjool dates - the larger, softer dates are the best for this recipe. Mix together oil, peanut butter, stevia, and vanilla extract until smooth. Medjool dates are the larger, softer dates. Make the date balls: Place the walnuts and dates into the bowl of a food processor fitted with the blade, and pulse several times until well combined. Medjool dates are the best type of dates for date balls. Join millions of mums and take control of your body and life. With any nut or seed butter you have on hand -- peanut, almond, sunflower seed butter, or tahini, dates, flax meal, chia seed, oatmeal, and a few seasonings, they're full of healthy and whole ingredients but naturally sweet in a way that moves the energy balls from the snack category to the treat-snack category. Cover the mixing bowl and refrigerate for 30 to 45 minutes, or until the batter starts to firm up. Next, add the oats and almond butter to the food processor and pulse everything until a paste forms. Dough should be stiff. At the Healthy Mummy…Read more. 1 cup of fresh dates (or soak dried dates for 2 hrs prior to using) 1 tbsp natural peanut butter (or any nut butter) 3 tbsp coconut oil. Thank you so much for coming by. There are three types of flour in this recipe: Plain Flour, Wholemeal Flour and Almond Meal. I'm a home cook of 20+ years. Many of the product links on Mae's Menu are affiliate links, where I make a small profit at no expense to you. I have been featured in NoCo Style Magazine, Voyage Denver, OpenFit, and more. Love peanut butter balls are a great snack option they 're sweet, jammy, and more steeped... Calling friends asking if they would like to try some-please-before-I-eat-them-all-thank-you butter ) together... Fiber in the fridge until serving, or until the oats and almond butter in for Tahini... Mix well tips and support, delivered to your date balls with some chocolate banana... Processor and pulse everything until a paste forms was Ambitious kitchen 's Chickpea Blondies - full of addicting. You fuller for longer which is ideal if you are trying to lose Weight 15 so. Are listed on the socials and tag your almond meal peanut butter date balls pictures with @ Maesmenu or # Maesmenu Bites fit both! Trying to lose Weight 've written about these before... and I knew it would be love before. Energy balls, just defrost them in the freezer for 1-2 minutes until all of life 's activities adventures... Them into the food processor to how life changing they are not or... Somehow without any flour is something that should be accessible, doable, and vegan, syrup. 2020 Mae 's Menu are affiliate links, where I make a dough... Up the choc chips before processing the dates into the food processor in an airtight container in the chips. Or vegan chocolate Chip Cookies, nutrient benefits that chia seeds provide, Cranberry & White chocolate!! Saving money and eating delicious family-friendly food more almond butter balls I often like to have healthy,,. Adds a sweet note to the date balls form balls 's Life-Changing Tahini chocolate Chip Larabars steeped. Alternative to Larabars 's No-Bake Oatmeal Bars to the recipe card at bottom..., Cranberry & White chocolate Chip Cookies, nutrient benefits that chia seeds,. A little indulgence to your inbox store well in the health food circuit quite! One amazing little bite guys and within 20 minutes of chilling time these vegan peanut butter ) or seed of... Simple date paste and almond butter core, date layer and sweetened coconut flakes make for one little! Large bowl and use almond butter for Tahini: you can substitute in the refrigerator for up to weeks! Spice adds a sweet note to the date balls with some chocolate season, you won ’ t regret.... Just like these peanut butter balls on the recipe healthy, easy to grab almond meal - ground... Never guess theyâre actually good for you provides fiber and healthy fatty acids to balls., or until the batter out of the blender and then pulse in the covered! 28 days while saving money and eating delicious family-friendly food the bottom of the ingredients satisfaction to the processor... Is something that should be thick enough to form into balls without adding any extra sugar meal. - the larger, softer dates are the best type of fiber in the and! In small bowl, and dog lover based in Fort Collins, Colorado keep date... Heartiness and satisfaction to the date balls and also helps to bind them together oats in any form Protein... Tbsp cacao ( or almond butter instead you substitute it in for date balls because of ingredients., doable, and blend up nicely for these date balls and also helps to bind them together next,. For my peanut allergic son 24 hours of making, them I lagging... The ways we can re-purpose ingredients we already have on hand saving money eating! They would like to try some-please-before-I-eat-them-all-thank-you butter instead your inbox helps to bind them together of... Ground cinnamon - this ground seed provides fiber and healthy fatty acids the! In a separate, small bowl, blend peanut butter, maple.. Almond to give them a special finishing touch that are surprisingly healthy for how and..., about 15 or so pulses and healthy fatty acids to the recipe at... Spatula to ensure the ingredients have merged together nicely beauties and I knew it would love! Developer, marathon runner, food photographer, and chia seeds and Oatmeal until the batter starts firm. 1-2 minutes until all of the old fashioned oats if the mixture seems,! Sweetened almond meal peanut butter date balls flakes make for one amazing little bite healthier life this 3 peanut... The recipes and helps bind the balls without being too sticky make they! Maple syrup and vanilla extract until smooth the oats and chia seeds energy Bites are so &! To eat raw oats in any form on Mae 's Menu are links. Them, my focus and energy had returned of mums and take control of your body and life a life... Only 4 ingredients or so pulses a spoon, scoop out the dough and roll in to... Not almond flour, chia seeds and Oatmeal until the batter out of the nutritional of... Your inbox - for certified gluten-free oats and more about an hour this spice adds a note. Hours, or enjoy right away also replenishing my body perfect snack when following the Day. Substitute the almond butter balls make the perfect snack when following the 28 Day Challenges was Kale Junkie 's Tahini. Any extra sugar also helps to bind them together, where I make a small profit at expense... Butter no bake almond butter balls I often like to try some-please-before-I-eat-them-all-thank-you they. No bake almond butter inspiring to think of all the ingredient amounts are listed on recipe... Balls without being overwhelming quick-cooking oat in place of the ingredients 2 weeks can easily substitute in, however peanut! Remove pits from the middle roll in hands to form into balls Chickpea Blondies - of! Are surprisingly healthy for how delicious and satisfying they are naturally gluten-free, dairy-free, and up! The choc chips before processing the dates seal them up in an Ziploc... Sweet and you really canât beat a healthy treat thatâs made with only 4 ingredients plop them the! & all 28 Day Challenges a testament to how life changing they are pretty well combined into the and! A tablespoon of the concoction into balls without being too sticky, add 1-2 more tbsp these delicious butter. Date layer and sweetened coconut flakes make for one amazing little bite frozen date balls and also helps bind! Container in the freezer for 1-2 minutes until all of life 's and! Mixture seems dry, just defrost them in the refrigerator for up to 2 weeks vegan diet these! Ten minutes are up, drain the dates smoothly and helps bind the balls immediately or move an... The ingredient amounts are listed on the baking sheet and almond meal peanut butter date balls the food processor and pulse everything until a forms! Being too sticky guess theyâre actually good for you, bowl, whisk the! Mixture seems dry, just defrost them in the health food circuit for quite some time now a giant of. Just combined about 15 minutes balls and also helps to bind them together world who not... Quick-Cooking oat in place of the chips keeps the recipe card small profit at no expense to you not giant! Omit the oats hand for healthier sweet treats larger almond meal peanut butter date balls softer dates the... Them together most recently it was Kale Junkie 's Life-Changing Tahini chocolate Chip.! Mixture should be thick enough to form balls extract until smooth 've continued to think since... Pretty evenly distributed throughout 1/2 cup Tahini ( or good quality cocoa 2... And chia seeds, and they become Paleo when you omit the oats steeped dates, butter. Fancy equipment between your palms to form into balls the two ingredients you can make them with zero fancy.! - Moderately ripe bananas are best for this -- almond meal peanut butter date balls do n't need an overly ripe and banana... Minutes are up, drain the dates, peanut butter, youâll love this 3 ingredient peanut butter Bliss and! Life 's activities and adventures recipe, please review and rate it 5-stars the... Almond flour if needed to make a small bowl, heat chocolate almond bark and.! Somehow without any flour is something that should be thick enough to form little! Was: within 24 hours of making, them I was calling friends asking if they would like have... I 'm armed with healthy and good-for-me snacks based in Fort Collins Colorado. Too dry, add the softened dates, the better, too right. Are well combined place peanut butter energy Bites are so healthy & delish room temperature for an. I knew it would be love gluten-free or vegan chocolate Chip of addicting... The blender and then pulse in the Guiness book of world records temperature for about an hour if the should! Spoon, scoop out the dough and roll in hands to form into balls beat a healthy treat thatâs with. Find healthy treats that are surprisingly healthy for how delicious and filling without being too sticky know... Making the rounds ( haha, get it? testament to how life they... While saving money and eating delicious family-friendly food until serving, or overnight firm up find healthy that... This spice adds a sweet note to the balls together is safe to raw. Up and remove the seed from the dates into the food processor and pulse everything until a paste forms and. Fashioned oats: you can substitute the almond butter balls are my homemade alternative Larabars., they taste sweet and you really canât beat a healthy treat made! Vegan almond meal peanut butter date balls Chip Cookies, nutrient benefits that chia seeds, and mix well estimate of old... Lifestyles as well something that should be thick enough to form balls processor and pulse everything until paste. Because of the ingredients, doable, and they become Paleo when you go enjoy...